Nourished Logo
WorkoutsNutritionEducation
LoginRegistrieren
EN
WorkoutsNutritionEducation
Privacy PolicyTerms and ConditionsLegal Notice
© cocoanel.de
cocoanel

5 Workouts

5 TAGE SANFTER JANUAR PLAN

Try for 7 days free
10 Minuten Ab Burn (music)

10 Minuten Ab Burn (music)

13min
10-15 MINUTEN WORKOUTS, 5 TAGE SIX PACK CHALLENGE, NO JUMPING WORKOUTS, BAUCHMUSKEL WORKOUTS, NO EQUIPMENT WORKOUTS, 5 TAGE SANFTER JANUAR PLAN
Jetzt Starten
20 Minuten Starke Körpermitte

20 Minuten Starke Körpermitte

18min
20-25 MINUTEN WORKOUTS, 5 TAGE SIX PACK CHALLENGE, NO JUMPING WORKOUTS, BAUCHMUSKEL WORKOUTS, NO EQUIPMENT WORKOUTS, 5 TAGE SANFTER JANUAR PLAN
Jetzt Starten
25 Minuten Full Body - gelenkschonend - ohne Sprünge (music)

25 Minuten Full Body - gelenkschonend - ohne Sprünge (music)

25min
20-25 MINUTEN WORKOUTS, 10 TAGE GET STRONGER CHALLENGE, NO JUMPING WORKOUTS, GANZKÖRPER WORKOUTS, NO EQUIPMENT WORKOUTS, 14 TAGE ANTI CELLULITE & STRAFFEN CHALLENGE, 5 TAGE SANFTER JANUAR PLAN
Jetzt Starten
30 Minuten Ganzkörper Pilates (music)

30 Minuten Ganzkörper Pilates (music)

31min
30-35 MINUTEN WORKOUTS, PILATES, NO JUMPING WORKOUTS, GANZKÖRPER WORKOUTS, NO EQUIPMENT WORKOUTS, 3 TAGE PILATES WOCHENENDE PLAN, 5 TAGE SANFTER JANUAR PLAN
Jetzt Starten
45 Minuten Full Body Glow - No Jumping (music & talking)

45 Minuten Full Body Glow - No Jumping (music & talking)

44min
40-45 MINUTEN WORKOUTS, 10 TAGE GET STRONGER CHALLENGE, NO JUMPING WORKOUTS, GANZKÖRPER WORKOUTS, BEIN WORKOUTS, PO WORKOUTS, NO EQUIPMENT WORKOUTS, 14 TAGE ANTI CELLULITE & STRAFFEN CHALLENGE, 5 TAGE SANFTER JANUAR PLAN
Jetzt Starten